It's Kickboxing Day

Transform Your Life in 10 Weeks. Guaranteed.

Farrell's eXtreme Bodyshaping is so much more than a health club. It’s a family. A motivation center. With Farrell's West Des Moines, you’ll get an awesome workout, nutrition coaching, and the support system you need to meet your goals and improve your life. You’ll feel good—physically and emotionally!

More Than a Gym.
A Community You Can Count On.
What does your life look like with Farrell's West Des Moines? Let us demonstrate it for you! Our programs are created for people of all fitness levels, and flexible enough to fit your busy schedule. Not only will you learn kickboxing and strength training techniques, you’ll learn how to give energy to your body—and all of this takes place in a nonjudgmental, very encouraging space!
Couple cooking in the kitchen
Live with Power and Purpose.
Everyone comes to Farrell's for different reasons. But our common goals unite us as a family. You'll experience positive change, achieving personal milestones you thought were out of reach. That's what we call living Life at Level 10®! Be inspired by what our members say. Then write your own success story.
Becky after Farrell's
Becky, West Des Moines, IA
“The Ashworth Farrell's level 10 workouts helped remind me who "I WAS" and "Who I AM". They welcomed me in when I needed encouragement and motivated me to expect more from myself.”
Amara at Farrell's
Amara, West Des Moines, IA
“I was tired of being overweight, inactive, low on energy and just overall discouraged. I decided to make a change and found Farrell's Ashworth.”
Lindsey after Farrell's
Lindsey R., Des Moines, IA
“I knew that I would meet people that would support me with my physical activity and my nutrition.”
Try a Week for Free

See the Farrell's difference for yourself. Join us for a no cost week of fitness classes and you'll understand why we say Results are Typical®.

10-Week Challenge

Are you ready to make the changes you've always wanted? We start sessions several times a year —and the next session starts soon!

Next session begins:
June 15 - Aug 24

Meet the Farrell's West Des Moines Team

No matter where you are on your fitness journey, our team is here to help. Everyone here started with their 10-Week Challenge—just like you. Our head coach is here to help you reach your goals, along with our professionally certified instructors. You'll have a personal coach, and the support of fellow Farrell's members.

Life at Level 10® Blog
Our blog is a one-stop resource for tools for your success. You can read incredible transformation stories and find nutritional information, wellness tips, and more to support you on your journey.
Brandon Miller working out
What is Strength Training and Why is it Important?
Strength training is a component of the healthy lifestyle we foster at FXB. It can spur weight loss and prevent osteoporosis and muscle degeneration.
Apples are a good source of carbs
Carbs: Too Little or Too Much
Carbohydrates are an essential component of a healthy diet because they give you energy. Learning how many carbs to eat can be confusing, because eating too few can cause headaches, fatigue and weakness, while eating too many can cause weight gain. At Farrell's, we'll explain the perfect balance. We'll also educate you about which kinds of carbs can keep you in burn mode throughout the day and help you avoid cravings and overeating.