When Lance Farrell began Farrell's eXtreme Bodyshaping in 2001, his purpose was simple: To embolden others to live with power and purpose. That’s exactly what our 10-Week Challenge in West Des Moines does.
With its roots in fitness kickboxing, strength training, and nutrition, our 10-Week Challenge will start you on a path to better fitness. Your personal coach and certified instructors will cheer you on — and hold you accountable. You’ll go on a journey you never thought could happen!
You haven’t done an exercise class in years? No problem! Looking for an off-season fitness class to build endurance and energy in West Des Moines? Perfect! Wherever you are in your journey, you’ll fit in at Farrell's.